Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 363.4 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 2.3 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 15.8 mg |
Sodium | 240.0 mg |
Potassium | 640.0 mg |
Total Carbohydrate | 63.8 g |
Dietary Fiber | 15.3 g |
Sugars | 26.7 g |
Protein | 12.3 g |
Vitamin A | 34.3 % | Vitamin B-12 | 35.0 % |
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Vitamin B-6 | 34.4 % |
Vitamin C | 107.4 % |
Vitamin D | 37.5 % |
Vitamin E | 106.2 % |
Calcium | 55.0 % |
Copper | 17.9 % |
Folate | 33.7 % |
Iron | 39.7 % |
Magnesium | 32.3 % |
Manganese | 99.6 % |
Niacin | 60.4 % |
Pantothenic Acid | 44.6 % |
Phosphorus | 12.7 % |
Riboflavin | 18.9 % |
Selenium | 26.6 % |
Thiamin | 28.6 % |
Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Peach Raspberry Breakfast Smoothie
View the full Chocolate Peach Raspberry Breakfast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Peach Raspberry Breakfast Smoothie
110 calories of Slimfast Optima Chocolate Shake powder, (1 serving)
90 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.50 cup)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
60 calories of Raspberries, (1 cup)
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))
Calories per serving of Chocolate Peach Raspberry Breakfast Smoothie
110 calories of Slimfast Optima Chocolate Shake powder, (1 serving)
90 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.50 cup)
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
60 calories of Raspberries, (1 cup)
42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))