Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 363.4
Total Fat 7.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 15.8 mg
Sodium 240.0 mg
Potassium 640.0 mg
Total Carbohydrate 63.8 g
Dietary Fiber 15.3 g
Sugars 26.7 g
Protein 12.3 g
Vitamin A 34.3 %
Vitamin B-12 35.0 %
Vitamin B-6 34.4 %
Vitamin C 107.4 %
Vitamin D 37.5 %
Vitamin E 106.2 %
Calcium 55.0 %
Copper 17.9 %
Folate 33.7 %
Iron 39.7 %
Magnesium 32.3 %
Manganese 99.6 %
Niacin 60.4 %
Pantothenic Acid 44.6 %
Phosphorus 12.7 %
Riboflavin 18.9 %
Selenium 26.6 %
Thiamin 28.6 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Peach Raspberry Breakfast Smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Peach Raspberry Breakfast Smoothie

110 calories of Slimfast Optima Chocolate Shake powder, (1 serving)

90 calories of Stonyfield Farm Organic Lowfat Vanilla Yogurt, (0.50 cup)

69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)

60 calories of Raspberries, (1 cup)

42 calories of Peaches, fresh, (1 medium (2-1/2" dia) (approx 4 per lb))


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