Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 400.0
Total Fat 5.6 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.8 g
Cholesterol 70.7 mg
Sodium 2,477.6 mg
Potassium 1,689.5 mg
Total Carbohydrate 52.4 g
Dietary Fiber 6.4 g
Sugars 4.6 g
Protein 38.4 g
Vitamin A 0.4 %
Vitamin B-12 25.0 %
Vitamin B-6 70.7 %
Vitamin C 65.3 %
Vitamin D 34.2 %
Vitamin E 2.4 %
Calcium 15.2 %
Copper 50.0 %
Folate 20.8 %
Iron 31.0 %
Magnesium 31.1 %
Manganese 42.6 %
Niacin 86.1 %
Pantothenic Acid 40.2 %
Phosphorus 60.7 %
Riboflavin 61.8 %
Selenium 64.8 %
Thiamin 30.3 %
Zinc 33.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken and beef kabob

View the full chicken and beef kabob Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken and beef kabob

86 calories of Beef, top sirloin, (1.50 oz)

70 calories of Red Potato, (100 grams)

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

45 calories of Garlic, (10 cloves)

40 calories of Mushrooms, fresh, (10 medium)

30 calories of Onions, raw, (0.50 cup, chopped)

8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)


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