chicken and beef kabob
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 400.0
- Total Fat: 5.6 g
- Cholesterol: 70.7 mg
- Sodium: 2,477.6 mg
- Total Carbs: 52.4 g
- Dietary Fiber: 6.4 g
- Protein: 38.4 g
View full nutritional breakdown of chicken and beef kabob calories by ingredient
Number of Servings: 2
Ingredients
-
you need skewers
pack of teriyaki sauce or your grilling seasoning
4oz chicken
3oz beef
1 white or red onion
20 or so mushrooms
20 or so garlic cloves
20 or so small red potatos cut in halves
Directions
1.Make Teriyaki per package directions
2.Soak skewers so they wont burn
3.Cut up chicken and beef into 1x1 inch chunks and put in marinade
4.Cut up onion in 1 inch chunks
5.Cut up baby red potato in halves
6.Peel garlic cloves
7.remove mushroom stems slice larger in halves
8.Skewer items randomley
9.Have grill ready for bbq
10.Grill kabobs about 20-30 min on low-med heat until the potatos are soft.
Number of Servings: 2
Recipe submitted by SparkPeople user FIRECHIC24.
2.Soak skewers so they wont burn
3.Cut up chicken and beef into 1x1 inch chunks and put in marinade
4.Cut up onion in 1 inch chunks
5.Cut up baby red potato in halves
6.Peel garlic cloves
7.remove mushroom stems slice larger in halves
8.Skewer items randomley
9.Have grill ready for bbq
10.Grill kabobs about 20-30 min on low-med heat until the potatos are soft.
Number of Servings: 2
Recipe submitted by SparkPeople user FIRECHIC24.
