Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 557.1
Total Fat 40.3 g
Saturated Fat 4.8 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 15.1 g
Cholesterol 70.0 mg
Sodium 101.5 mg
Potassium 517.2 mg
Total Carbohydrate 20.3 g
Dietary Fiber 9.0 g
Sugars 7.0 g
Protein 31.2 g
Vitamin A 44.8 %
Vitamin B-12 0.0 %
Vitamin B-6 19.8 %
Vitamin C 44.3 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 21.9 %
Copper 6.8 %
Folate 28.8 %
Iron 53.0 %
Magnesium 9.3 %
Manganese 50.5 %
Niacin 5.0 %
Pantothenic Acid 2.1 %
Phosphorus 9.3 %
Riboflavin 7.3 %
Selenium 5.9 %
Thiamin 10.5 %
Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Salmon Salad with sesame seeds and almond slivers


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Salmon Salad with sesame seeds and almond slivers

190 calories of All Natural Orca Bay Sockeye Salmon Fillets, (4 oz)

180 calories of Great Value Extra Virgin Olive Oil, (1.50 tbsp)

80 calories of almond slivers, (1 serving)

28 calories of Garlic powder, (1 tbsp)

16 calories of Vegetable, Fresh, Onion, White, (0.25 cup)

14 calories of Oregano, ground, (1 tbsp)

12 calories of Thyme, ground, (1 tbsp)

10 calories of Monari Federzoni Organic (Balsamic Vinegar), (1 serving)

10 calories of sesame seeds, (1 tsp)

8 calories of Romaine Lettuce (salad), (1 cup, shredded)

6 calories of Celery, raw, (0.50 cup)

3 calories of Cucumber (with peel), (0.25 cup slices)


No nutrition or calorie comments found.