Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 557.1 | Total Fat | 40.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 15.1 g |
| Cholesterol | 70.0 mg |
| Sodium | 101.5 mg |
| Potassium | 517.2 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 9.0 g |
| Sugars | 7.0 g |
| Protein | 31.2 g |
| Vitamin A | 44.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 44.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 21.9 % |
| Copper | 6.8 % |
| Folate | 28.8 % |
| Iron | 53.0 % |
| Magnesium | 9.3 % |
| Manganese | 50.5 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 9.3 % |
| Riboflavin | 7.3 % |
| Selenium | 5.9 % |
| Thiamin | 10.5 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Salmon Salad with sesame seeds and almond slivers
View the full Grilled Salmon Salad with sesame seeds and almond slivers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Salmon Salad with sesame seeds and almond slivers
190 calories of All Natural Orca Bay Sockeye Salmon Fillets, (4 oz)
180 calories of Great Value Extra Virgin Olive Oil, (1.50 tbsp)
80 calories of almond slivers, (1 serving)
28 calories of Garlic powder, (1 tbsp)
16 calories of Vegetable, Fresh, Onion, White, (0.25 cup)
14 calories of Oregano, ground, (1 tbsp)
12 calories of Thyme, ground, (1 tbsp)
10 calories of sesame seeds, (1 tsp)
10 calories of Monari Federzoni Organic (Balsamic Vinegar), (1 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Celery, raw, (0.50 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)
Calories per serving of Grilled Salmon Salad with sesame seeds and almond slivers
190 calories of All Natural Orca Bay Sockeye Salmon Fillets, (4 oz)
180 calories of Great Value Extra Virgin Olive Oil, (1.50 tbsp)
80 calories of almond slivers, (1 serving)
28 calories of Garlic powder, (1 tbsp)
16 calories of Vegetable, Fresh, Onion, White, (0.25 cup)
14 calories of Oregano, ground, (1 tbsp)
12 calories of Thyme, ground, (1 tbsp)
10 calories of sesame seeds, (1 tsp)
10 calories of Monari Federzoni Organic (Balsamic Vinegar), (1 serving)
8 calories of Romaine Lettuce (salad), (1 cup, shredded)
6 calories of Celery, raw, (0.50 cup)
3 calories of Cucumber (with peel), (0.25 cup slices)