Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 131.5
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 172.3 mg
Potassium 135.9 mg
Total Carbohydrate 22.8 g
Dietary Fiber 5.8 g
Sugars 5.6 g
Protein 10.4 g
Vitamin A 12.6 %
Vitamin B-12 0.0 %
Vitamin B-6 6.5 %
Vitamin C 2.6 %
Vitamin D 27.5 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 0.6 %
Folate 0.5 %
Iron 6.2 %
Magnesium 1.1 %
Manganese 2.6 %
Niacin 0.8 %
Pantothenic Acid 0.0 %
Phosphorus 1.4 %
Riboflavin 1.1 %
Selenium 1.3 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Healthy Vegetarian Chili

View the full Healthy Vegetarian Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Healthy Vegetarian Chili

55 calories of Beans Kidney 365 Organic 1/2 cup, (0.50 serving)

23 calories of boca ground crumbles, (0.19 cup)

23 calories of Diced canned tomatoes-Eden organic, (3.50 oz)

12 calories of Onion (Raw), (1 oz)

7 calories of Garlic powder, (0.25 tbsp)

6 calories of Chili powder, (0.25 tbsp)

4 calories of Green Bell Pepper (Whole Pepper), (0.13 serving)

3 calories of Pam - Olive Oil Spray 4 second spray, (0.50 serving)

0 calories of Chipotle Powder, (0.50 tsp)


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