Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.1 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 7.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 69.1 mg |
| Sodium | 546.2 mg |
| Potassium | 188.3 mg |
| Total Carbohydrate | 37.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 4.4 g |
| Protein | 9.5 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 12.7 % |
| Vitamin D | 3.7 % |
| Vitamin E | 2.1 % |
| Calcium | 24.1 % |
| Copper | 5.6 % |
| Folate | 8.3 % |
| Iron | 9.2 % |
| Magnesium | 7.3 % |
| Manganese | 26.4 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 18.3 % |
| Riboflavin | 12.4 % |
| Selenium | 15.0 % |
| Thiamin | 10.7 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Berry Ricotta Muffins
View the full Berry Ricotta Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Berry Ricotta Muffins
65 calories of Butter, salted, (0.04 cup)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Honey, (0.17 tbsp)
6 calories of Strawberries, frozen, unsweetened, (0.08 cup, thawed)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
4 calories of Milk, 1%, (0.04 cup)
2 calories of Oat Bran, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Berry Ricotta Muffins
65 calories of Butter, salted, (0.04 cup)
58 calories of Ricotta Cheese, part skim milk, (0.17 cup)
36 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.08 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
12 calories of Oats, Quaker (1 cup dry oats), (0.04 cup)
11 calories of Honey, (0.17 tbsp)
6 calories of Strawberries, frozen, unsweetened, (0.08 cup, thawed)
6 calories of *Flax Seed Meal (ground flax), (0.17 tbsp)
4 calories of Milk, 1%, (0.04 cup)
2 calories of Oat Bran, (0.02 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Soda, (0.08 tsp)
0 calories of Salt, (0.08 tsp)
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