Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 203.4
Total Fat 1.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.4 g
Cholesterol 9.2 mg
Sodium 1,272.3 mg
Potassium 764.0 mg
Total Carbohydrate 36.5 g
Dietary Fiber 6.2 g
Sugars 3.2 g
Protein 11.2 g
Vitamin A 3.7 %
Vitamin B-12 2.1 %
Vitamin B-6 22.6 %
Vitamin C 26.4 %
Vitamin D 6.3 %
Vitamin E 0.8 %
Calcium 11.9 %
Copper 16.1 %
Folate 18.0 %
Iron 9.1 %
Magnesium 13.0 %
Manganese 21.2 %
Niacin 12.5 %
Pantothenic Acid 7.7 %
Phosphorus 15.1 %
Riboflavin 5.6 %
Selenium 6.3 %
Thiamin 24.4 %
Zinc 7.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Potato Soup with ham and beans (1.5 cup)

View the full Baked Potato Soup with ham and beans (1.5 cup) Recipe & Instructions
Submitted by: BUTTERCUP76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Potato Soup with ham and beans (1.5 cup)

91 calories of Baked Potato (baked potatoes), (0.63 potato (2-1/3" x 4-3/4"))

56 calories of Beans, navy, (0.22 cup)

23 calories of Ham, extra lean, (5% fat), (0.13 cup, diced)

23 calories of Milk Fat Free, (0.25 cup)

5 calories of Kroger clear chicken broth 99% fat free, (0.50 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Pepper, black, (0.19 tsp)

0 calories of Parsely, raw 1 Tablespoon, (0.13 tbsp)

0 calories of Lawry's Season Salt, (0.38 tsp)


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