Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 237.4 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 9.1 g |
Monounsaturated Fat | 2.4 g |
Cholesterol | 0.0 mg |
Sodium | 22.6 mg |
Potassium | 286.4 mg |
Total Carbohydrate | 17.3 g |
Dietary Fiber | 6.8 g |
Sugars | 9.3 g |
Protein | 7.5 g |
Vitamin A | 12.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 68.8 % |
Vitamin D | 50.0 % |
Vitamin E | 1.5 % |
Calcium | 4.1 % |
Copper | 11.3 % |
Folate | 3.8 % |
Iron | 16.7 % |
Magnesium | 20.7 % |
Manganese | 23.8 % |
Niacin | 3.7 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 8.0 % |
Riboflavin | 8.2 % |
Selenium | 3.0 % |
Thiamin | 15.7 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coffee Strawberry Banana Smoothie
View the full Coffee Strawberry Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coffee Strawberry Banana Smoothie
110 calories of Barlean's Flax Oil, (1 tbsp)
60 calories of Soy milk, chocolate, (0.50 cup)
30 calories of Living Harvest Organic Hemp Protein Powder with Fiber, (1 tbsp)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
8 calories of Barlean's Greens, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Instant Coffee, (1.25 mL)
0 calories of Banana, frozen, (0.50 serving)
0 calories of Vitamin D, liquid, (0.50 tsp)
Calories per serving of Coffee Strawberry Banana Smoothie
110 calories of Barlean's Flax Oil, (1 tbsp)
60 calories of Soy milk, chocolate, (0.50 cup)
30 calories of Living Harvest Organic Hemp Protein Powder with Fiber, (1 tbsp)
26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)
8 calories of Barlean's Greens, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Instant Coffee, (1.25 mL)
0 calories of Banana, frozen, (0.50 serving)
0 calories of Vitamin D, liquid, (0.50 tsp)
Calories in Similar Recipes
- This is a cool shake that I make.
- Total 10 diet