Coffee Strawberry Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 237.4
- Total Fat: 14.7 g
- Cholesterol: 0.0 mg
- Sodium: 22.6 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 6.8 g
- Protein: 7.5 g
View full nutritional breakdown of Coffee Strawberry Banana Smoothie calories by ingredient
Introduction
Some mornings I just don't have the time to make and eat breakfast AND coffee, so I combine the two in a smoothie! Some mornings I just don't have the time to make and eat breakfast AND coffee, so I combine the two in a smoothie!Number of Servings: 2
Ingredients
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1 frozen banana (peeled and broken into chunks before freezing)
1 cup frozen strawberries
1/2 packet of Starbucks Via instant coffee
1 cup of Silk Lite Chocolate soy milk
large pinch of cinnamon
1/2 tsp vanilla extract
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2 heaping Tbsp Protein Powder
1 large handful of fresh spinach or kale
2 Tbsp Flax oil
1 serving liquid Vitamin D
Directions
Combine all ingredients in Vitamix.
Slowly turn up the power all the way.
Jab with tamper until smooth.
Makes 2 servings.
*Most of the fat comes from the flax seed oil and the protein powder. Both can be omitted.
Number of Servings: 2
Recipe submitted by SparkPeople user ROSALIEMELISSA.
Slowly turn up the power all the way.
Jab with tamper until smooth.
Makes 2 servings.
*Most of the fat comes from the flax seed oil and the protein powder. Both can be omitted.
Number of Servings: 2
Recipe submitted by SparkPeople user ROSALIEMELISSA.