Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 309.5
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.0 g
Cholesterol 3.4 mg
Sodium 747.3 mg
Potassium 466.1 mg
Total Carbohydrate 51.0 g
Dietary Fiber 6.9 g
Sugars 5.4 g
Protein 19.4 g
Vitamin A 82.8 %
Vitamin B-12 1.2 %
Vitamin B-6 8.2 %
Vitamin C 18.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 11.7 %
Copper 4.4 %
Folate 5.8 %
Iron 30.0 %
Magnesium 4.5 %
Manganese 8.0 %
Niacin 6.0 %
Pantothenic Acid 3.2 %
Phosphorus 5.2 %
Riboflavin 4.7 %
Selenium 2.2 %
Thiamin 6.7 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bob's Red Mill 13 Bean Soup w/ tomatoes and bacon


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bob's Red Mill 13 Bean Soup w/ tomatoes and bacon

243 calories of Bob's Red Mill 13 Bean Soup mix, (0.38 cup)

27 calories of Bacon, pork, microwaved, (0.63 medium slices, cooked (raw product packed 20/lb))

13 calories of Carrots, raw, (0.25 cup, chopped)

10 calories of Canned Tomatoes, (0.25 cup)

9 calories of Kitchen Basic Unsalted Chicken Stock, (0.38 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Celery, cooked, (0.25 cup, diced)

0 calories of Kosher Salt, (0.25 tsp)


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