Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 327.0
Total Fat 10.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.4 g
Cholesterol 0.0 mg
Sodium 917.6 mg
Potassium 403.2 mg
Total Carbohydrate 46.1 g
Dietary Fiber 13.2 g
Sugars 9.1 g
Protein 20.1 g
Vitamin A 10.4 %
Vitamin B-12 0.0 %
Vitamin B-6 9.9 %
Vitamin C 18.8 %
Vitamin D 0.0 %
Vitamin E 4.8 %
Calcium 15.8 %
Copper 6.9 %
Folate 13.7 %
Iron 12.0 %
Magnesium 5.9 %
Manganese 9.0 %
Niacin 12.3 %
Pantothenic Acid 8.3 %
Phosphorus 5.0 %
Riboflavin 5.8 %
Selenium 3.3 %
Thiamin 11.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbecue Boca Burger

View the full Barbecue Boca Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbecue Boca Burger

100 calories of Boca Vegan Burger (w/soy), (1 serving)

100 calories of Orowheat Sandwich Thins 100% Whole Wheat, (1 serving)

72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)

32 calories of Bulls Eye Original Barbecue Sauce, (1 tbsp)

13 calories of Red Ripe Tomatoes, (3 slice, medium (1/4" thick))

5 calories of Onions, raw, (1 slice, medium (1/8" thick))

3 calories of Yellow Mustard, (1 tsp or 1 packet)

2 calories of Iceberg Lettuce (salad), (1 leaf, large)


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