Nutrition Facts
Servings Per Recipe: 45
Serving Size: 1 serving
Amount Per Serving
Calories 92.0
Total Fat 2.0 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 2.7 mg
Sodium 78.4 mg
Potassium 58.0 mg
Total Carbohydrate 17.9 g
Dietary Fiber 1.0 g
Sugars 3.6 g
Protein 1.4 g
Vitamin A 1.0 %
Vitamin B-12 0.5 %
Vitamin B-6 0.7 %
Vitamin C 2.5 %
Vitamin D 0.4 %
Vitamin E 0.4 %
Calcium 0.9 %
Copper 2.2 %
Folate 2.3 %
Iron 3.9 %
Magnesium 1.4 %
Manganese 4.2 %
Niacin 1.4 %
Pantothenic Acid 0.5 %
Phosphorus 1.3 %
Riboflavin 2.9 %
Selenium 2.8 %
Thiamin 4.2 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in lowfat chocolate oatmeal cookies

View the full lowfat chocolate oatmeal cookies Recipe & Instructions
Submitted by: KLHESS55

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of lowfat chocolate oatmeal cookies

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

17 calories of Brown Sugar, (0.02 cup, packed)

14 calories of Flour, white, (0.03 cup)

9 calories of Raisins, (0.02 cup (not packed))

8 calories of Butter, salted, (0.01 stick)

8 calories of Semisweet chocolate, (0.01 cup chips (6 oz package))

8 calories of Granulated Sugar, (0.01 cup)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Musselman's Home Style Natural Unsweetened Apple Sauce, (0.01 cup)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.01 tsp)


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