Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 379.6
Total Fat 16.0 g
Saturated Fat 6.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.6 g
Cholesterol 40.0 mg
Sodium 1,353.7 mg
Potassium 342.3 mg
Total Carbohydrate 43.5 g
Dietary Fiber 4.0 g
Sugars 5.8 g
Protein 16.6 g
Vitamin A 171.4 %
Vitamin B-12 19.7 %
Vitamin B-6 9.2 %
Vitamin C 16.7 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 12.6 %
Copper 4.5 %
Folate 5.4 %
Iron 12.7 %
Magnesium 5.2 %
Manganese 21.0 %
Niacin 13.5 %
Pantothenic Acid 2.9 %
Phosphorus 9.9 %
Riboflavin 8.3 %
Selenium 11.6 %
Thiamin 3.9 %
Zinc 14.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Cheesy Sheperds Pie

View the full Easy Cheesy Sheperds Pie Recipe & Instructions
Submitted by: JAYZ_GAL2004

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Cheesy Sheperds Pie

194 calories of Potatoes: Mashed - Idaho, Roasted Garlic, (0.44 cup)

133 calories of Ground beef, lean, (1.78 oz)

35 calories of Mixed Vegetables, canned, (0.44 cup)

11 calories of Kraft - Fat Free Singles - Sharp Cheddar, (0.44 serving)

2 calories of Brown Gravy Mix, Food Lion, (0.11 serving)


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