Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.8 mg |
| Sodium | 487.4 mg |
| Potassium | 59.9 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 5.0 g |
| Sugars | 6.5 g |
| Protein | 11.9 g |
| Vitamin A | 0.3 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 0.1 % |
| Vitamin C | 12.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.1 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 1.1 % |
| Magnesium | 0.3 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.5 % |
| Selenium | 0.9 % |
| Thiamin | 0.1 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in low cal piiza
View the full low cal piiza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of low cal piiza
60 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, (1 serving)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
23 calories of Kraft Fat Free Mozzarella, (0.50 serving)
18 calories of Hannaford Pizza Sauce, (2 tbsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)
Calories per serving of low cal piiza
60 calories of Joseph's Flax, Oat Bran & Whole Wheat Flour Pita Bread, (1 serving)
35 calories of Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added, (0.25 cup)
23 calories of Kraft Fat Free Mozzarella, (0.50 serving)
18 calories of Hannaford Pizza Sauce, (2 tbsp)
10 calories of Parmesan Cheese, shredded, (0.50 tbsp)