Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 109.7
Total Fat 3.6 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 23.8 mg
Sodium 272.0 mg
Potassium 101.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 0.9 g
Sugars 0.4 g
Protein 11.5 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.2 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 1.5 %
Copper 1.8 %
Folate 0.5 %
Iron 2.2 %
Magnesium 1.3 %
Manganese 2.5 %
Niacin 0.6 %
Pantothenic Acid 0.2 %
Phosphorus 1.5 %
Riboflavin 1.2 %
Selenium 0.4 %
Thiamin 2.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Salad

View the full Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Salad

21 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.42 serving)

21 calories of Tuna, Starkist Chunk White Albacore in Water (2.5 servings), (0.42 serving)

17 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.50 tbsp)

11 calories of Grapes, (0.17 cup, seedless)

9 calories of Apples, fresh with skin, (0.17 small (2-1/2" dia) (approx 4 per lb))

2 calories of Garlic powder, (0.17 tsp)

1 calories of Dill weed, dried, (0.17 tbsp)

1 calories of Onions, raw, (0.17 tbsp chopped)


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