Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 168.6
Total Fat 3.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.3 g
Cholesterol 80.0 mg
Sodium 458.8 mg
Potassium 96.1 mg
Total Carbohydrate 3.6 g
Dietary Fiber 0.4 g
Sugars 2.9 g
Protein 30.7 g
Vitamin A 0.6 %
Vitamin B-12 0.2 %
Vitamin B-6 2.1 %
Vitamin C 3.1 %
Vitamin D 5.3 %
Vitamin E 1.3 %
Calcium 0.4 %
Copper 4.7 %
Folate 1.2 %
Iron 1.9 %
Magnesium 0.9 %
Manganese 1.7 %
Niacin 5.5 %
Pantothenic Acid 4.3 %
Phosphorus 2.5 %
Riboflavin 7.1 %
Selenium 3.7 %
Thiamin 1.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Balsamic Mushroom Chicken

View the full Balsamic Mushroom Chicken Recipe & Instructions
Submitted by: NORM528

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Mushroom Chicken

130 calories of Purdue Perfect Portions Chicken Breast, (1 serving)

16 calories of Olive Oil, (0.40 1tsp)

11 calories of balsamic vinegar, (1.10 tablespoon)

6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)

4 calories of Swanson Chicken Cooking Stock, (0.20 cup)

1 calories of Garlic, (0.20 tsp)

1 calories of Thyme, fresh, (0.80 tsp)

0 calories of Mrs. Dash (R) Original Blend, (0.05 tsp)


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