Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 168.6 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 80.0 mg |
Sodium | 458.8 mg |
Potassium | 96.1 mg |
Total Carbohydrate | 3.6 g |
Dietary Fiber | 0.4 g |
Sugars | 2.9 g |
Protein | 30.7 g |
Vitamin A | 0.6 % | Vitamin B-12 | 0.2 % |
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Vitamin B-6 | 2.1 % |
Vitamin C | 3.1 % |
Vitamin D | 5.3 % |
Vitamin E | 1.3 % |
Calcium | 0.4 % |
Copper | 4.7 % |
Folate | 1.2 % |
Iron | 1.9 % |
Magnesium | 0.9 % |
Manganese | 1.7 % |
Niacin | 5.5 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 2.5 % |
Riboflavin | 7.1 % |
Selenium | 3.7 % |
Thiamin | 1.8 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Mushroom Chicken
View the full Balsamic Mushroom Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Mushroom Chicken
130 calories of Purdue Perfect Portions Chicken Breast, (1 serving)
16 calories of Olive Oil, (0.40 1tsp)
11 calories of balsamic vinegar, (1.10 tablespoon)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
4 calories of Swanson Chicken Cooking Stock, (0.20 cup)
1 calories of Garlic, (0.20 tsp)
1 calories of Thyme, fresh, (0.80 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.05 tsp)
Calories per serving of Balsamic Mushroom Chicken
130 calories of Purdue Perfect Portions Chicken Breast, (1 serving)
16 calories of Olive Oil, (0.40 1tsp)
11 calories of balsamic vinegar, (1.10 tablespoon)
6 calories of Mushrooms, fresh, (0.40 cup, pieces or slices)
4 calories of Swanson Chicken Cooking Stock, (0.20 cup)
1 calories of Garlic, (0.20 tsp)
1 calories of Thyme, fresh, (0.80 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.05 tsp)