Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.5 | Total Fat | 13.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 1.2 mg |
| Sodium | 1,547.7 mg |
| Potassium | 806.4 mg |
| Total Carbohydrate | 32.0 g |
| Dietary Fiber | 5.2 g |
| Sugars | 9.8 g |
| Protein | 9.8 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 5.9 % |
|---|---|
| Vitamin B-6 | 19.8 % |
| Vitamin C | 53.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.5 % |
| Calcium | 19.6 % |
| Copper | 13.9 % |
| Folate | 10.6 % |
| Iron | 22.6 % |
| Magnesium | 12.8 % |
| Manganese | 21.3 % |
| Niacin | 13.8 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 15.2 % |
| Riboflavin | 15.2 % |
| Selenium | 5.1 % |
| Thiamin | 12.8 % |
| Zinc | 5.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato, Curry and Rice Soup
View the full Tomato, Curry and Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato, Curry and Rice Soup
65 calories of Greek Yogurt, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Canned Tomatoes, (1.25 cup)
38 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.25 serving)
23 calories of Onions, raw, (0.38 cup, chopped)
21 calories of Milk, nonfat, (0.25 cup)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
1 calories of Bay Leaf, (0.25 grams)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.38 tsp)
Calories per serving of Tomato, Curry and Rice Soup
65 calories of Greek Yogurt, (0.25 cup)
60 calories of Olive Oil, (0.50 tbsp)
51 calories of Canned Tomatoes, (1.25 cup)
38 calories of Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), (0.25 serving)
23 calories of Onions, raw, (0.38 cup, chopped)
21 calories of Milk, nonfat, (0.25 cup)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
1 calories of Bay Leaf, (0.25 grams)
1 calories of Thyme, ground, (0.13 tsp)
0 calories of Salt, (0.38 tsp)