Tomato, Curry and Rice Soup

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 266.5
  • Total Fat: 13.1 g
  • Cholesterol: 1.2 mg
  • Sodium: 1,547.7 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 5.2 g
  • Protein: 9.8 g

View full nutritional breakdown of Tomato, Curry and Rice Soup calories by ingredient


Easy Tomato Soup Easy Tomato Soup
Number of Servings: 4


    Olive Oil
    Curry Powder
    Canned Tomatoes
    Fat Free chicken broth
    Bay Leaf
    Brown Rice
    Skim Milk
    Greek Yogurt


Saute onion in a large stockpot with the olive oil until soft. Add the remaining ingredients except the milk and Greek yogurt to the pot and cook for 45 minutes over medium-low heat. If you don't have Greek yogurt, milk or half & half can substitute. Remove the bay leaf and puree in batches in a blender or with a soup wand. Return to pot and stir in milk and the Greek yogurt. This soup freezes very well!

Number of Servings: 4

Recipe submitted by SparkPeople user ANGELAB95.