Tomato, Curry and Rice Soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266.5
- Total Fat: 13.1 g
- Cholesterol: 1.2 mg
- Sodium: 1,547.7 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 5.2 g
- Protein: 9.8 g
View full nutritional breakdown of Tomato, Curry and Rice Soup calories by ingredient
Introduction
Easy Tomato Soup Easy Tomato SoupNumber of Servings: 4
Ingredients
-
onion
Olive Oil
Curry Powder
Canned Tomatoes
thyme
Fat Free chicken broth
salt
Bay Leaf
Brown Rice
Skim Milk
Greek Yogurt
Directions
Saute onion in a large stockpot with the olive oil until soft. Add the remaining ingredients except the milk and Greek yogurt to the pot and cook for 45 minutes over medium-low heat. If you don't have Greek yogurt, milk or half & half can substitute. Remove the bay leaf and puree in batches in a blender or with a soup wand. Return to pot and stir in milk and the Greek yogurt. This soup freezes very well!
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELAB95.
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELAB95.