Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 328.1 | Total Fat | 16.5 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 148.8 mg |
| Sodium | 998.6 mg |
| Potassium | 335.7 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.7 g |
| Sugars | 1.7 g |
| Protein | 32.0 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 13.4 % |
|---|---|
| Vitamin B-6 | 13.5 % |
| Vitamin C | 51.1 % |
| Vitamin D | 14.4 % |
| Vitamin E | 2.6 % |
| Calcium | 3.0 % |
| Copper | 7.0 % |
| Folate | 1.7 % |
| Iron | 12.3 % |
| Magnesium | 7.1 % |
| Manganese | 3.5 % |
| Niacin | 17.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 21.0 % |
| Riboflavin | 11.7 % |
| Selenium | 49.6 % |
| Thiamin | 29.1 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jambalaya sandwich Filling
View the full Jambalaya sandwich Filling Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jambalaya sandwich Filling
106 calories of Andouille Sausage, (1.33 oz)
76 calories of Pork Tenderloin, (1.33 oz)
63 calories of Bacon, pork, microwaved, (9.17 grams)
52 calories of Oscar Mayer Turkey Smoked Sausage - 1/7 sausage, (0.58 serving)
40 calories of Shrimp, raw, (1.33 oz)
4 calories of Onion, medium, raw, (0.08 serving)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Red Bell Pepper, (12.33 gram(s))
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 cloves)
Calories per serving of Jambalaya sandwich Filling
106 calories of Andouille Sausage, (1.33 oz)
76 calories of Pork Tenderloin, (1.33 oz)
63 calories of Bacon, pork, microwaved, (9.17 grams)
52 calories of Oscar Mayer Turkey Smoked Sausage - 1/7 sausage, (0.58 serving)
40 calories of Shrimp, raw, (1.33 oz)
4 calories of Onion, medium, raw, (0.08 serving)
3 calories of Pepper, red or cayenne, (0.17 tbsp)
2 calories of Red Bell Pepper, (12.33 gram(s))
1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.17 cloves)