Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 356.7 | Total Fat | 15.3 g |
---|---|
Saturated Fat | 8.5 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 66.7 mg |
Sodium | 683.8 mg |
Potassium | 19.6 mg |
Total Carbohydrate | 22.1 g |
Dietary Fiber | 3.6 g |
Sugars | 3.7 g |
Protein | 31.2 g |
Vitamin A | 19.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.3 % |
Vitamin C | 5.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 190.5 % |
Copper | 0.0 % |
Folate | 0.6 % |
Iron | 14.6 % |
Magnesium | 0.3 % |
Manganese | 1.3 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.4 % |
Riboflavin | 0.0 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey lasagna
View the full Turkey lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey lasagna
75 calories of Light old cheddar no name brand, (25 gram)
71 calories of whole wheat lasagna noodles healthy harvest 1 serving = 1 noodle, (0.92 serving)
67 calories of Light Mozzarella no name brand, (25 gram)
65 calories of Ground turkey, (0.25 cup)
40 calories of PC Choice Roasted Garlic spaghetti sauce, (0.25 cup)
29 calories of Ricotta cheese light tre stella, (25 gram)
6 calories of Parmesan light kraft, (0.25 tbsp)
5 calories of Onions, raw, (0.08 large)
Calories per serving of Turkey lasagna
75 calories of Light old cheddar no name brand, (25 gram)
71 calories of whole wheat lasagna noodles healthy harvest 1 serving = 1 noodle, (0.92 serving)
67 calories of Light Mozzarella no name brand, (25 gram)
65 calories of Ground turkey, (0.25 cup)
40 calories of PC Choice Roasted Garlic spaghetti sauce, (0.25 cup)
29 calories of Ricotta cheese light tre stella, (25 gram)
6 calories of Parmesan light kraft, (0.25 tbsp)
5 calories of Onions, raw, (0.08 large)