Sicilian Chicken Recipes

This is a great topper for your favorite pasta!

Found this on the net when looking for something new to fix for dinner. I serve it with whole wheat couscous and steamed spinach.

Original recipe is from Mario Batali. Alterations made to lower calories and fat.

This is one of my absolute favorite chicken dishes!

The Ultimate Scicilian Chicken Sandwich is on the TGI Friday's menu. I entered the ingredients to calcute the nutritional information in one order. This does NOT include the fries on the side!

chicken breast are nestled in a sausy bed of robust sicilian ingredience.
cal....232 carb....13g
pro....32g fibre....2g
fat......6g chol.....77mg
sat fat..1g sodium...613mg

This saucy one-skillet chicken dish is full of tomatoes, spinach, olives and capers. Try Kalamata olives in place of the green Sicilians or a combination of both. Serve over whole-wheat egg noodles with a mixed green salad on the side.

This is the recipe given in the Carrabba's cook book. I'm not sure how close it is to what they serve in the restaurant, but it looks delicious.

so easy!