Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 142.9
Total Fat 8.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 0.5 g
Cholesterol 8.8 mg
Sodium 363.6 mg
Potassium 68.5 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.1 g
Sugars 3.3 g
Protein 2.8 g
Vitamin A 6.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 44.9 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 2.7 %
Copper 1.2 %
Folate 2.2 %
Iron 4.2 %
Magnesium 1.3 %
Manganese 2.2 %
Niacin 0.7 %
Pantothenic Acid 0.8 %
Phosphorus 1.0 %
Riboflavin 0.8 %
Selenium 0.3 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Summery Veggie Pizza Appetizer

View the full Summery Veggie Pizza Appetizer Recipe & Instructions
Submitted by: STACYRK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Summery Veggie Pizza Appetizer

90 calories of Pillsbury Crescent Recipe Creations, (1 oz)

26 calories of Kraft Philadelphia Light Chive & Onion Cream Cheese Spread, (0.88 tbsp)

20 calories of Light Mayonaise, (0.50 tbsp)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))

1 calories of Broccoli, fresh, (0.06 cup, chopped)

1 calories of Cucumber (peeled), (0.06 medium)

0 calories of Dill weed, dried, (0.06 tbsp)

0 calories of Mrs. Dash (R) Garlic & Herb Seasoning Blend, (0.06 tsp)


No nutrition or calorie comments found.