Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 299.7 | Total Fat | 8.6 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 67.2 mg |
Sodium | 630.8 mg |
Potassium | 558.6 mg |
Total Carbohydrate | 29.3 g |
Dietary Fiber | 3.2 g |
Sugars | 2.0 g |
Protein | 26.7 g |
Vitamin A | 57.6 % | Vitamin B-12 | 35.9 % |
---|---|
Vitamin B-6 | 23.5 % |
Vitamin C | 18.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.3 % |
Calcium | 4.3 % |
Copper | 11.2 % |
Folate | 7.4 % |
Iron | 21.7 % |
Magnesium | 11.4 % |
Manganese | 10.9 % |
Niacin | 21.3 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 23.3 % |
Riboflavin | 17.1 % |
Selenium | 36.5 % |
Thiamin | 12.7 % |
Zinc | 35.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spanish Rice Supreme
View the full Spanish Rice Supreme Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spanish Rice Supreme
153 calories of Beef, top sirloin, (2.67 oz)
87 calories of El Pollo Loco, Spanish Rice, (0.67 serving)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
11 calories of Stewed Tomatoes, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Old El Paso Taco Seasoning, (0.67 tsp)
4 calories of Chili powder, (0.17 tbsp)
Calories per serving of Spanish Rice Supreme
153 calories of Beef, top sirloin, (2.67 oz)
87 calories of El Pollo Loco, Spanish Rice, (0.67 serving)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
11 calories of Stewed Tomatoes, (0.17 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Old El Paso Taco Seasoning, (0.67 tsp)
4 calories of Chili powder, (0.17 tbsp)
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