Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 311.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 56.2 mg |
| Sodium | 82.1 mg |
| Potassium | 141.7 mg |
| Total Carbohydrate | 53.4 g |
| Dietary Fiber | 4.5 g |
| Sugars | 7.5 g |
| Protein | 10.9 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 6.6 % |
|---|---|
| Vitamin B-6 | 2.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 9.5 % |
| Vitamin E | 4.5 % |
| Calcium | 8.3 % |
| Copper | 2.7 % |
| Folate | 4.3 % |
| Iron | 3.1 % |
| Magnesium | 3.7 % |
| Manganese | 11.0 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 11.4 % |
| Riboflavin | 11.2 % |
| Selenium | 23.5 % |
| Thiamin | 3.8 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Martabak manis (indonesian sweet pancake)
View the full Martabak manis (indonesian sweet pancake) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Martabak manis (indonesian sweet pancake)
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Granulated Sugar, (1 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of instant yeast, (1 gram(s))
0 calories of Salt, (0.25 dash)
Calories per serving of Martabak manis (indonesian sweet pancake)
114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)
102 calories of Whole Wheat Flour, (0.25 cup)
31 calories of Canola Oil, (0.25 tbsp)
25 calories of Milk, 1%, (0.25 cup)
18 calories of Egg, fresh, whole, raw, (0.25 large)
16 calories of Granulated Sugar, (1 tsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of instant yeast, (1 gram(s))
0 calories of Salt, (0.25 dash)
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