Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 303.9
Total Fat 12.0 g
Saturated Fat 5.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.4 g
Cholesterol 25.8 mg
Sodium 776.3 mg
Potassium 76.8 mg
Total Carbohydrate 37.1 g
Dietary Fiber 3.7 g
Sugars 3.1 g
Protein 14.4 g
Vitamin A 5.3 %
Vitamin B-12 3.9 %
Vitamin B-6 2.9 %
Vitamin C 4.4 %
Vitamin D 0.7 %
Vitamin E 0.9 %
Calcium 15.4 %
Copper 1.5 %
Folate 2.2 %
Iron 1.1 %
Magnesium 2.4 %
Manganese 4.4 %
Niacin 0.4 %
Pantothenic Acid 1.3 %
Phosphorus 10.0 %
Riboflavin 2.9 %
Selenium 3.3 %
Thiamin 1.7 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Classic French Onion Soup with Gruyere Cheese Toasts


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Classic French Onion Soup with Gruyere Cheese Toasts

180 calories of La Brea Bakery Harvest Grain Loaf petite (1/4 loaf = 1 serving), (1 serving)

59 calories of Gruyere Cheese, (0.50 oz)

34 calories of Butter, salted, (0.33 tbsp)

14 calories of Onions, raw, (0.25 large)

13 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.67 serving)

3 calories of White Wine, (0.17 fl oz)

0 calories of Bay Leaf, (0.17 tsp, crumbled)

0 calories of Thyme, fresh, (0.17 tsp)


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