Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 126.6
Total Fat 5.6 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 93.6 mg
Sodium 473.1 mg
Potassium 83.5 mg
Total Carbohydrate 8.0 g
Dietary Fiber 1.1 g
Sugars 2.7 g
Protein 13.8 g
Vitamin A 2.7 %
Vitamin B-12 3.1 %
Vitamin B-6 1.7 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 1.5 %
Copper 0.8 %
Folate 2.8 %
Iron 3.6 %
Magnesium 0.9 %
Manganese 1.0 %
Niacin 0.4 %
Pantothenic Acid 2.6 %
Phosphorus 3.5 %
Riboflavin 5.6 %
Selenium 7.5 %
Thiamin 1.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Light Tuna Salad

View the full Light Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Light Tuna Salad

63 calories of Starkist Tuna Creations, Herb & Garlic, (1.50 oz)

26 calories of Hard Boiled Egg, (0.33 large)

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

13 calories of Pickle Relish, (0.67 tbsp)

6 calories of Egg white, large, (0.33 serving)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))


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