Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 202.5
Total Fat 9.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.1 g
Cholesterol 18.7 mg
Sodium 416.7 mg
Potassium 595.3 mg
Total Carbohydrate 23.3 g
Dietary Fiber 4.6 g
Sugars 2.7 g
Protein 9.8 g
Vitamin A 26.0 %
Vitamin B-12 2.6 %
Vitamin B-6 17.1 %
Vitamin C 35.4 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 6.3 %
Copper 9.9 %
Folate 10.0 %
Iron 11.2 %
Magnesium 10.0 %
Manganese 20.0 %
Niacin 16.6 %
Pantothenic Acid 7.3 %
Phosphorus 12.4 %
Riboflavin 9.0 %
Selenium 7.6 %
Thiamin 10.0 %
Zinc 4.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Autumn Chicken Curry

View the full Autumn Chicken Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Autumn Chicken Curry

60 calories of Knorr Autumn Vegetable Soup, (0.50 cup)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

30 calories of Olive Oil, (0.25 tbsp)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken))

20 calories of Olivio, Olivio Margarine, 1 Tbsp, (0.25 serving)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Curry powder, (0.50 tbsp)

9 calories of Yogurt, plain, low fat, (0.06 cup (8 fl oz))

2 calories of Ginger Root, (1.50 tsp)

2 calories of Garlic, (0.50 clove)


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