Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 270.9
Total Fat 9.4 g
Saturated Fat 0.8 g
Polyunsaturated Fat 5.9 g
Monounsaturated Fat 1.0 g
Cholesterol 21.9 mg
Sodium 249.8 mg
Potassium 239.1 mg
Total Carbohydrate 32.5 g
Dietary Fiber 3.8 g
Sugars 11.4 g
Protein 18.9 g
Vitamin A 1.0 %
Vitamin B-12 2.4 %
Vitamin B-6 16.0 %
Vitamin C 10.6 %
Vitamin D 1.4 %
Vitamin E 3.6 %
Calcium 14.5 %
Copper 11.1 %
Folate 5.4 %
Iron 7.9 %
Magnesium 7.4 %
Manganese 19.0 %
Niacin 30.9 %
Pantothenic Acid 3.8 %
Phosphorus 11.6 %
Riboflavin 8.7 %
Selenium 10.4 %
Thiamin 13.3 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grape and Walnut Chicken Salad

View the full Grape and Walnut Chicken Salad Recipe & Instructions
Submitted by: CVANTHUYNE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grape and Walnut Chicken Salad

120 calories of Pepperidge Farm 100% Whole Wheat Hamburger Bun, (1 serving)

63 calories of Walnuts, (0.08 cup, chopped)

46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)

22 calories of Yogurt, Stonyfield Farm fat free plain (6 oz), (0.28 cup)

20 calories of Grapes, (0.33 cup, seedless)


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