Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 338.0 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 56.3 mg |
| Sodium | 161.0 mg |
| Potassium | 552.2 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 22.8 g |
| Protein | 33.3 g |
| Vitamin A | 11.0 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 0.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 15.0 % |
| Vitamin E | 0.0 % |
| Calcium | 32.7 % |
| Copper | 6.8 % |
| Folate | 0.1 % |
| Iron | 8.5 % |
| Magnesium | 8.7 % |
| Manganese | 2.8 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 9.4 % |
| Riboflavin | 16.6 % |
| Selenium | 0.4 % |
| Thiamin | 0.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Java Chocolate-Chip Protein Shake
View the full Java Chocolate-Chip Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Java Chocolate-Chip Protein Shake
130 calories of 1 Scoop Whey Protein Powder: Chocolate, (1 serving)
100 calories of Breyers Light Creamy Vanilla Ice Cream, (0.50 cup)
54 calories of Chocolate covered coffee beans, (0.25 serving 28 pieces)
50 calories of Kirkland Brand Vanilla Soy milk, (0.50 cup)
4 calories of Coffee, espresso, (4 oz)
0 calories of sugar free vanilla Torani syrup, (2 tbsp)
Calories per serving of Java Chocolate-Chip Protein Shake
130 calories of 1 Scoop Whey Protein Powder: Chocolate, (1 serving)
100 calories of Breyers Light Creamy Vanilla Ice Cream, (0.50 cup)
54 calories of Chocolate covered coffee beans, (0.25 serving 28 pieces)
50 calories of Kirkland Brand Vanilla Soy milk, (0.50 cup)
4 calories of Coffee, espresso, (4 oz)
0 calories of sugar free vanilla Torani syrup, (2 tbsp)