Java Chocolate-Chip Protein Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 338.0
  • Total Fat: 10.3 g
  • Cholesterol: 56.3 mg
  • Sodium: 161.0 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 33.3 g

View full nutritional breakdown of Java Chocolate-Chip Protein Shake calories by ingredient


Introduction

Another decadent mini-meal shake. When you need a pick-me-up...coffee some chololate, you can't beat it. Another decadent mini-meal shake. When you need a pick-me-up...coffee some chololate, you can't beat it.
Number of Servings: 1

Ingredients

    1/2 cup of crushed ice

    1 scoop 100% whey Protein Powder (GNC), chocolate or vanilla

    1/2 cup Bryer's Creamy vanilla ice cream, Low-fat
    1/2 cup vanilla soy milk
    4 oz or 2 shots CHILLED espresso
    7 chocolate covered esspresso beans
    2 TBS Torani Sugar-Free Vanilla syrup

Directions

Place crushed ice at the bottom of a powerful, ice crushing blender. Add all other ingredients. Blend on Milkshake mode or blend on ice crushing mode until it reaches desired smoothnesss. Imbibe as a mini-meal or share 1/2 as a lighter "snack."

Number of Servings: 1

Recipe submitted by SparkPeople user ZUMBITA.