Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 187.7 | Total Fat | 8.5 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 19.1 mg |
Sodium | 370.9 mg |
Potassium | 121.9 mg |
Total Carbohydrate | 21.7 g |
Dietary Fiber | 2.6 g |
Sugars | 6.5 g |
Protein | 6.5 g |
Vitamin A | 160.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.1 % |
Vitamin C | 16.7 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 2.3 % |
Copper | 4.3 % |
Folate | 3.6 % |
Iron | 2.4 % |
Magnesium | 1.7 % |
Manganese | 9.3 % |
Niacin | 2.4 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 2.0 % |
Riboflavin | 4.6 % |
Selenium | 2.0 % |
Thiamin | 3.8 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in OssOriginal Curry
View the full OssOriginal Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of OssOriginal Curry
54 calories of 85/15 Ground Turkey, (0.90 oz)
42 calories of Sweet potato, (0.30 cup, cubes)
37 calories of Canola Oil, (0.30 tbsp)
16 calories of Great Value Cinnamon Apple Sauce Cups, (0.20 serving)
14 calories of Flour, white, (0.03 cup)
10 calories of Honey, (0.15 tbsp)
6 calories of Kikkoman low sodium soy sauce, (0.60 tbsp)
6 calories of curry powder, (0.30 tbsp)
6 calories of Onions, raw, (0.10 large)
0 calories of Water, tap, (0.30 cup (8 fl oz))
Calories per serving of OssOriginal Curry
54 calories of 85/15 Ground Turkey, (0.90 oz)
42 calories of Sweet potato, (0.30 cup, cubes)
37 calories of Canola Oil, (0.30 tbsp)
16 calories of Great Value Cinnamon Apple Sauce Cups, (0.20 serving)
14 calories of Flour, white, (0.03 cup)
10 calories of Honey, (0.15 tbsp)
6 calories of Kikkoman low sodium soy sauce, (0.60 tbsp)
6 calories of curry powder, (0.30 tbsp)
6 calories of Onions, raw, (0.10 large)
0 calories of Water, tap, (0.30 cup (8 fl oz))
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