Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 209.3
Total Fat 12.3 g
Saturated Fat 4.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 5.3 g
Cholesterol 38.6 mg
Sodium 440.4 mg
Potassium 344.6 mg
Total Carbohydrate 13.8 g
Dietary Fiber 4.5 g
Sugars 3.4 g
Protein 11.1 g
Vitamin A 6.5 %
Vitamin B-12 20.0 %
Vitamin B-6 9.3 %
Vitamin C 10.1 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 3.5 %
Copper 7.9 %
Folate 16.1 %
Iron 11.5 %
Magnesium 8.0 %
Manganese 11.2 %
Niacin 12.0 %
Pantothenic Acid 3.3 %
Phosphorus 12.0 %
Riboflavin 6.8 %
Selenium 11.8 %
Thiamin 5.8 %
Zinc 13.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in john's chili with pinto beans

View the full john's chili with pinto beans Recipe & Instructions
Submitted by: DEETTA26

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of john's chili with pinto beans

141 calories of Ground beef, (1.60 oz)

47 calories of Beans, pinto, (0.20 cup)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.20 cup)

8 calories of Tomato Sauce, (0.10 cup)

4 calories of Pace Chunky Salsa - Mild, (0.80 tbsp)

0 calories of Water, tap, (0.80 cup (8 fl oz))


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