Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 398.5 | Total Fat | 11.4 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 50.1 mg |
| Sodium | 1,152.9 mg |
| Potassium | 1,169.7 mg |
| Total Carbohydrate | 54.1 g |
| Dietary Fiber | 6.8 g |
| Sugars | 7.9 g |
| Protein | 20.0 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.3 % |
| Vitamin C | 21.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 3.8 % |
| Copper | 4.6 % |
| Folate | 4.8 % |
| Iron | 7.4 % |
| Magnesium | 4.1 % |
| Manganese | 16.4 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.9 % |
| Riboflavin | 1.5 % |
| Selenium | 1.2 % |
| Thiamin | 2.1 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage and Kraut
View the full Sausage and Kraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage and Kraut
133 calories of Fingerling potatoes (1 Potato), (1.33 serving)
90 calories of Turkey Polska Kielbasa (Hillshire Farms), (2 oz)
49 calories of juniper berries, (16.67 gram(s))
36 calories of Boneless Smoked Pork Chops (3oz- approx 1 chop), (0.33 serving)
27 calories of White Wine, (1.33 fl oz)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
10 calories of Onions, raw, (0.17 large)
9 calories of Sauerkraut, (0.33 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Coriander seed, (0.17 tsp)
0 calories of Parsley, (0.33 tbsp)
Calories per serving of Sausage and Kraut
133 calories of Fingerling potatoes (1 Potato), (1.33 serving)
90 calories of Turkey Polska Kielbasa (Hillshire Farms), (2 oz)
49 calories of juniper berries, (16.67 gram(s))
36 calories of Boneless Smoked Pork Chops (3oz- approx 1 chop), (0.33 serving)
27 calories of White Wine, (1.33 fl oz)
20 calories of Olive Oil, (0.17 tbsp)
19 calories of Apples, fresh with skin, (0.17 large (3-1/4" dia) (approx 2 per lb))
10 calories of Onions, raw, (0.17 large)
9 calories of Sauerkraut, (0.33 cup)
1 calories of Garlic, (0.33 cloves)
1 calories of Coriander seed, (0.17 tsp)
0 calories of Parsley, (0.33 tbsp)