Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 125.8 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 3.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 18.1 mg |
| Sodium | 108.8 mg |
| Potassium | 56.5 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 1.3 g |
| Sugars | 0.4 g |
| Protein | 5.4 g |
| Vitamin A | 5.3 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 1.5 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.3 % |
| Calcium | 14.5 % |
| Copper | 0.4 % |
| Folate | 1.2 % |
| Iron | 0.4 % |
| Magnesium | 1.3 % |
| Manganese | 0.8 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.5 % |
| Riboflavin | 1.9 % |
| Selenium | 0.6 % |
| Thiamin | 1.1 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Corn Cakes
View the full Cheesy Corn Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Corn Cakes
45 calories of Corn Meal, (1.50 tbsp)
40 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.50 oz)
25 calories of Butter, unsalted, (0.25 tbsp)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
5 calories of Milk, nonfat, (0.06 cup)
Calories per serving of Cheesy Corn Cakes
45 calories of Corn Meal, (1.50 tbsp)
40 calories of Sargento Reduced Fat Mexican Cheese (2 oz), (0.50 oz)
25 calories of Butter, unsalted, (0.25 tbsp)
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
5 calories of Milk, nonfat, (0.06 cup)