Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 247.0 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 51.0 mg |
| Sodium | 702.0 mg |
| Potassium | 549.8 mg |
| Total Carbohydrate | 19.6 g |
| Dietary Fiber | 5.6 g |
| Sugars | 6.9 g |
| Protein | 17.5 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 24.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.9 % |
| Calcium | 3.2 % |
| Copper | 6.4 % |
| Folate | 13.6 % |
| Iron | 13.5 % |
| Magnesium | 6.6 % |
| Manganese | 10.5 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.7 % |
| Selenium | 3.0 % |
| Thiamin | 5.3 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in DonnaGrace's Turkey Chili
View the full DonnaGrace's Turkey Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of DonnaGrace's Turkey Chili
144 calories of Ground Turkey 85/15, (2.40 oz)
21 calories of Beans, pinto, (0.09 cup)
21 calories of Tomato Sauce, Great Value (1/4 cup per serving = 61 grams = 3.5 serv per 8 oz. can & 7 serv per 15 oz can), (0.26 cup)
20 calories of Beans, black, (0.09 cup)
18 calories of Tomatoes, Canned, No Salt Added, Diced, Great Value (1/2 cup = 121 grams = 3.5 serv per 14.5 oz can), (84.70 gram(s))
11 calories of Tomato Paste, (0.05 cup)
8 calories of Rotel Tomato and Chilies, (0.19 cup)
3 calories of Onions, raw, (0.05 large)
0 calories of Cayenne Pepper, (0.03 tsp)
0 calories of Tastefully Simple - Wahoo! Chili Seasoning Blend (dry), (0.15 tsp)
Calories per serving of DonnaGrace's Turkey Chili
144 calories of Ground Turkey 85/15, (2.40 oz)
21 calories of Beans, pinto, (0.09 cup)
21 calories of Tomato Sauce, Great Value (1/4 cup per serving = 61 grams = 3.5 serv per 8 oz. can & 7 serv per 15 oz can), (0.26 cup)
20 calories of Beans, black, (0.09 cup)
18 calories of Tomatoes, Canned, No Salt Added, Diced, Great Value (1/2 cup = 121 grams = 3.5 serv per 14.5 oz can), (84.70 gram(s))
11 calories of Tomato Paste, (0.05 cup)
8 calories of Rotel Tomato and Chilies, (0.19 cup)
3 calories of Onions, raw, (0.05 large)
0 calories of Cayenne Pepper, (0.03 tsp)
0 calories of Tastefully Simple - Wahoo! Chili Seasoning Blend (dry), (0.15 tsp)