Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 193.6 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 65.1 mg |
Sodium | 142.5 mg |
Potassium | 283.1 mg |
Total Carbohydrate | 23.3 g |
Dietary Fiber | 1.3 g |
Sugars | 1.6 g |
Protein | 25.3 g |
Vitamin A | 22.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 5.2 % |
Vitamin C | 19.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.1 % |
Copper | 3.8 % |
Folate | 3.7 % |
Iron | 16.7 % |
Magnesium | 3.4 % |
Manganese | 4.6 % |
Niacin | 3.4 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 3.8 % |
Riboflavin | 1.4 % |
Selenium | 0.6 % |
Thiamin | 3.3 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Paula's Ground Beef & Vegetable Soup
View the full Paula's Ground Beef & Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Paula's Ground Beef & Vegetable Soup
130 calories of Ground Beef, 96% Extra Lean, (4 oz)
35 calories of Red Potato, (50 grams)
15 calories of Corn Starch, (0.03 cup)
6 calories of Lea & Perrins, Worcestershire Sauce, (1.25 tsp)
2 calories of Baby Carrots, raw, (0.75 medium)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))
Calories per serving of Paula's Ground Beef & Vegetable Soup
130 calories of Ground Beef, 96% Extra Lean, (4 oz)
35 calories of Red Potato, (50 grams)
15 calories of Corn Starch, (0.03 cup)
6 calories of Lea & Perrins, Worcestershire Sauce, (1.25 tsp)
2 calories of Baby Carrots, raw, (0.75 medium)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Onions, raw, (0.03 medium (2-1/2" dia))