Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 444.9 | Total Fat | 30.8 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 35.2 mg |
Sodium | 540.4 mg |
Potassium | 42.5 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 0.5 g |
Sugars | 4.4 g |
Protein | 15.8 g |
Vitamin A | 2.9 % | Vitamin B-12 | 1.5 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 0.1 % |
Vitamin D | 0.8 % |
Vitamin E | 4.3 % |
Calcium | 24.5 % |
Copper | 1.5 % |
Folate | 9.7 % |
Iron | 7.7 % |
Magnesium | 1.7 % |
Manganese | 6.8 % |
Niacin | 5.8 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 11.6 % |
Riboflavin | 7.9 % |
Selenium | 12.4 % |
Thiamin | 10.7 % |
Zinc | 1.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Peanut Butter Pancakes (low carb)
View the full Peanut Butter Pancakes (low carb) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Peanut Butter Pancakes (low carb)
190 calories of * Peanut Butter (Kroger, Creamy; net carbs), (2 tbsp)
95 calories of * Peanut Butter (Kroger, Creamy; net carbs), (1 tbsp)
73 calories of Flour, white, (0.16 cup)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Whipped Cream, pressurized, (3 tbsp)
12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Peanut Butter Pancakes (low carb)
190 calories of * Peanut Butter (Kroger, Creamy; net carbs), (2 tbsp)
95 calories of * Peanut Butter (Kroger, Creamy; net carbs), (1 tbsp)
73 calories of Flour, white, (0.16 cup)
31 calories of Canola Oil, (0.25 tbsp)
23 calories of Whipped Cream, pressurized, (3 tbsp)
12 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.09 cup)
12 calories of Granulated Sugar, (0.75 tsp)
9 calories of Egg, fresh, whole, raw, (0.13 large)
2 calories of Baking Powder, (0.75 tsp)
0 calories of Salt, (0.06 tsp)
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