Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.9 g |
| Cholesterol | 75.7 mg |
| Sodium | 322.5 mg |
| Potassium | 172.3 mg |
| Total Carbohydrate | 22.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 0.8 g |
| Protein | 19.6 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.1 % |
| Vitamin E | 1.5 % |
| Calcium | 13.0 % |
| Copper | 1.8 % |
| Folate | 2.3 % |
| Iron | 8.5 % |
| Magnesium | 4.7 % |
| Manganese | 3.2 % |
| Niacin | 25.4 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 19.1 % |
| Riboflavin | 9.6 % |
| Selenium | 23.4 % |
| Thiamin | 7.1 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pretzel-Crusted Chicken
View the full Pretzel-Crusted Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pretzel-Crusted Chicken
74 calories of Snyder's unsalted mini pretzels (20 pieces), (0.67 serving)
60 calories of Roasting Chicken, light meat, (0.50 unit (yield from 1 lb ready-to-cook chicken))
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))
24 calories of Organic All-Purpose White Flour, (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Light Beer, (1.33 fl oz)
1 calories of Paprika, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)
Calories per serving of Pretzel-Crusted Chicken
74 calories of Snyder's unsalted mini pretzels (20 pieces), (0.67 serving)
60 calories of Roasting Chicken, light meat, (0.50 unit (yield from 1 lb ready-to-cook chicken))
36 calories of Parmesan Cheese, grated, (0.08 cup)
36 calories of Bacon, pork, microwaved, (0.83 medium slices, cooked (raw product packed 20/lb))
24 calories of Organic All-Purpose White Flour, (0.06 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
11 calories of Light Beer, (1.33 fl oz)
1 calories of Paprika, (0.17 tsp)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Ginger, ground, (0.04 tsp)
0 calories of Pepper, black, (0.04 tsp)