Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 402.5 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 52.5 mg |
| Sodium | 477.6 mg |
| Potassium | 331.7 mg |
| Total Carbohydrate | 40.4 g |
| Dietary Fiber | 12.4 g |
| Sugars | 2.3 g |
| Protein | 34.6 g |
| Vitamin A | 9.5 % | Vitamin B-12 | 3.0 % |
|---|---|
| Vitamin B-6 | 22.5 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.9 % |
| Calcium | 2.5 % |
| Copper | 4.5 % |
| Folate | 7.0 % |
| Iron | 20.0 % |
| Magnesium | 5.9 % |
| Manganese | 9.0 % |
| Niacin | 38.3 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 17.4 % |
| Riboflavin | 5.3 % |
| Selenium | 26.5 % |
| Thiamin | 6.0 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad Sandwiches (or salad)
View the full Chicken Salad Sandwiches (or salad) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad Sandwiches (or salad)
180 calories of nature Bake Organic Double Bran Bread, (90 gram(s))
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
80 calories of Denmark's Finest Lite Havarti Cheese, (1 oz)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Thyme, fresh, (0.25 tsp)
Calories per serving of Chicken Salad Sandwiches (or salad)
180 calories of nature Bake Organic Double Bran Bread, (90 gram(s))
107 calories of Roasting Chicken, light meat, (0.50 cup, chopped or diced)
80 calories of Denmark's Finest Lite Havarti Cheese, (1 oz)
18 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (0.50 serving)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Red Ripe Tomatoes, (1 slice, thick/large (1/2" thick))
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Romaine Lettuce (salad), (1 inner leaf)
1 calories of Garlic powder, (0.06 tsp)
0 calories of Thyme, fresh, (0.25 tsp)