Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 128.0 | Total Fat | 4.0 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 26.6 mg |
Sodium | 803.0 mg |
Potassium | 139.9 mg |
Total Carbohydrate | 5.3 g |
Dietary Fiber | 0.5 g |
Sugars | 0.8 g |
Protein | 16.9 g |
Vitamin A | 7.2 % | Vitamin B-12 | 10.7 % |
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Vitamin B-6 | 5.0 % |
Vitamin C | 1.1 % |
Vitamin D | 4.0 % |
Vitamin E | 1.9 % |
Calcium | 9.3 % |
Copper | 1.7 % |
Folate | 7.9 % |
Iron | 7.4 % |
Magnesium | 2.4 % |
Manganese | 4.7 % |
Niacin | 3.2 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 9.6 % |
Riboflavin | 23.5 % |
Selenium | 14.8 % |
Thiamin | 10.7 % |
Zinc | 4.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey and Sausage Meatballs
View the full Ground Turkey and Sausage Meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey and Sausage Meatballs
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
23 calories of Parmesan Cheese, grated, (0.05 cup)
21 calories of Bread crumbs, dry, grated, seasoned, (5.60 grams)
19 calories of Pork Sausage, (0.40 link (raw dimensions: 4" long x 7/8" dia), cooked)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
4 calories of Garlic powder, (0.40 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Salt, (0.20 tsp)
Calories per serving of Ground Turkey and Sausage Meatballs
48 calories of Jennie-O Extra Lean Ground Turkey, (1.60 oz)
23 calories of Parmesan Cheese, grated, (0.05 cup)
21 calories of Bread crumbs, dry, grated, seasoned, (5.60 grams)
19 calories of Pork Sausage, (0.40 link (raw dimensions: 4" long x 7/8" dia), cooked)
13 calories of Egg substitute, liquid (Egg Beaters), (0.10 cup)
4 calories of Garlic powder, (0.40 tsp)
1 calories of Pepper, black, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Salt, (0.20 tsp)
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