Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 161.8 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 43.8 mg |
| Sodium | 888.2 mg |
| Potassium | 221.8 mg |
| Total Carbohydrate | 9.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.9 g |
| Protein | 12.6 g |
| Vitamin A | 9.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 53.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 3.7 % |
| Copper | 4.0 % |
| Folate | 4.5 % |
| Iron | 7.3 % |
| Magnesium | 3.2 % |
| Manganese | 7.8 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 3.3 % |
| Riboflavin | 1.8 % |
| Selenium | 1.1 % |
| Thiamin | 3.5 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Sausage & Zucchini Soup
View the full Italian Turkey Sausage & Zucchini Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Sausage & Zucchini Soup
101 calories of Italian Turkey Sausage, Hot - Jennie-O, 1 link, (0.63 serving)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Cleveland's Own Little Italy Pasta Sauce, (1 oz)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)
2 calories of Garlic, (0.38 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Zucchini, baby, (0.38 large)
Calories per serving of Italian Turkey Sausage & Zucchini Soup
101 calories of Italian Turkey Sausage, Hot - Jennie-O, 1 link, (0.63 serving)
16 calories of Onions, raw, (0.38 medium (2-1/2" dia))
16 calories of Olive Oil, (0.13 tbsp)
10 calories of Cleveland's Own Little Italy Pasta Sauce, (1 oz)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
5 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.50 serving)
5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)
2 calories of Garlic, (0.38 cloves)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Zucchini, baby, (0.38 large)
Nutrition & Calorie Comments