Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 156.8 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 107.5 mg |
| Sodium | 70.3 mg |
| Potassium | 207.2 mg |
| Total Carbohydrate | 10.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 1.2 g |
| Protein | 21.2 g |
| Vitamin A | 39.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 7.3 % |
| Vitamin C | 84.6 % |
| Vitamin D | 2.2 % |
| Vitamin E | 2.1 % |
| Calcium | 2.1 % |
| Copper | 3.4 % |
| Folate | 6.3 % |
| Iron | 9.1 % |
| Magnesium | 3.9 % |
| Manganese | 7.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 3.0 % |
| Phosphorus | 12.4 % |
| Riboflavin | 20.9 % |
| Selenium | 7.8 % |
| Thiamin | 3.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey mini meatloaves
View the full turkey mini meatloaves Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey mini meatloaves
80 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.67 oz)
28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
7 calories of Zucchini, (0.17 cup, mashed)
Calories per serving of turkey mini meatloaves
80 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (2.67 oz)
28 calories of Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, (0.04 cup)
24 calories of Egg, fresh, whole, raw, (0.33 large)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
7 calories of Zucchini, (0.17 cup, mashed)
Calories in Similar Recipes
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Prep time: 10 minutes. Cook time: 70 minutes
Servings: 6
- These are delicious and easy to make, even the kids love them
- Low Fat, High Protein and full of flavor