Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 504.7
Total Fat 18.7 g
Saturated Fat 7.1 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.5 g
Cholesterol 56.3 mg
Sodium 951.2 mg
Potassium 83.7 mg
Total Carbohydrate 67.7 g
Dietary Fiber 7.4 g
Sugars 24.6 g
Protein 22.0 g
Vitamin A 28.1 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 7.0 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 1.5 %
Copper 1.0 %
Folate 7.3 %
Iron 2.3 %
Magnesium 3.0 %
Manganese 6.8 %
Niacin 0.5 %
Pantothenic Acid 0.1 %
Phosphorus 0.7 %
Riboflavin 1.6 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed pasta shells with ricotta and spinach

View the full Stuffed pasta shells with ricotta and spinach Recipe & Instructions
Submitted by: MOMTOFOURKIDS1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed pasta shells with ricotta and spinach

180 calories of Barilla Jumbo shells (5 shells=1 serving), (1 serving)

169 calories of Frigo Part skim ricotta cheese (.25 cup = serving), (0.47 cup)

113 calories of Prego Fresh mushroom sauce 100% natural, (0.81 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

5 calories of Garlic - minced (1 tsp), (0.50 serving)

4 calories of Raw White Onion (Serving = 1 medium Onion), (0.06 serving)

3 calories of Spinach, fresh, (0.50 cup)


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