Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 343.4 | Total Fat | 24.2 g |
---|---|
Saturated Fat | 9.8 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 10.6 g |
Cholesterol | 77.1 mg |
Sodium | 1,206.3 mg |
Potassium | 456.0 mg |
Total Carbohydrate | 9.1 g |
Dietary Fiber | 2.6 g |
Sugars | 2.9 g |
Protein | 19.7 g |
Vitamin A | 11.2 % | Vitamin B-12 | 40.1 % |
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Vitamin B-6 | 15.1 % |
Vitamin C | 11.1 % |
Vitamin D | 0.0 % |
Vitamin E | 3.5 % |
Calcium | 2.1 % |
Copper | 3.5 % |
Folate | 2.5 % |
Iron | 11.9 % |
Magnesium | 4.4 % |
Manganese | 3.0 % |
Niacin | 20.8 % |
Pantothenic Acid | 3.3 % |
Phosphorus | 12.6 % |
Riboflavin | 8.6 % |
Selenium | 16.7 % |
Thiamin | 3.0 % |
Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mr. Kisner's Chili
View the full Mr. Kisner's Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mr. Kisner's Chili
281 calories of Ground beef, (3.20 oz)
15 calories of Contdina Tomatoe Paste, (17 gram(s))
14 calories of Beef Broth-Great Value, (90.70 grams)
12 calories of Bushs Best Chili Beans, (1.60 oz)
10 calories of Hunts Fire Roasted diced tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Chef's Cupboard Beef Broth, (0.20 cup)
1 calories of Garlic, (0.15 tsp)
Calories per serving of Mr. Kisner's Chili
281 calories of Ground beef, (3.20 oz)
15 calories of Contdina Tomatoe Paste, (17 gram(s))
14 calories of Beef Broth-Great Value, (90.70 grams)
12 calories of Bushs Best Chili Beans, (1.60 oz)
10 calories of Hunts Fire Roasted diced tomatoes, (0.20 cup)
6 calories of Onions, raw, (0.10 cup, chopped)
2 calories of Chili powder, (0.10 tbsp)
2 calories of Chef's Cupboard Beef Broth, (0.20 cup)
1 calories of Garlic, (0.15 tsp)
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