Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 343.4
Total Fat 24.2 g
Saturated Fat 9.8 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 10.6 g
Cholesterol 77.1 mg
Sodium 1,206.3 mg
Potassium 456.0 mg
Total Carbohydrate 9.1 g
Dietary Fiber 2.6 g
Sugars 2.9 g
Protein 19.7 g
Vitamin A 11.2 %
Vitamin B-12 40.1 %
Vitamin B-6 15.1 %
Vitamin C 11.1 %
Vitamin D 0.0 %
Vitamin E 3.5 %
Calcium 2.1 %
Copper 3.5 %
Folate 2.5 %
Iron 11.9 %
Magnesium 4.4 %
Manganese 3.0 %
Niacin 20.8 %
Pantothenic Acid 3.3 %
Phosphorus 12.6 %
Riboflavin 8.6 %
Selenium 16.7 %
Thiamin 3.0 %
Zinc 21.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mr. Kisner's Chili

View the full Mr. Kisner's Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mr. Kisner's Chili

281 calories of Ground beef, (3.20 oz)

15 calories of Contdina Tomatoe Paste, (17 gram(s))

14 calories of Beef Broth-Great Value, (90.70 grams)

12 calories of Bushs Best Chili Beans, (1.60 oz)

10 calories of Hunts Fire Roasted diced tomatoes, (0.20 cup)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Chili powder, (0.10 tbsp)

2 calories of Chef's Cupboard Beef Broth, (0.20 cup)

1 calories of Garlic, (0.15 tsp)


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