Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 284.8 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 43.8 mg |
| Sodium | 1,037.7 mg |
| Potassium | 770.4 mg |
| Total Carbohydrate | 33.0 g |
| Dietary Fiber | 5.1 g |
| Sugars | 5.2 g |
| Protein | 15.1 g |
| Vitamin A | 201.8 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 15.6 % |
| Vitamin C | 17.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 4.6 % |
| Calcium | 30.8 % |
| Copper | 27.0 % |
| Folate | 22.9 % |
| Iron | 28.1 % |
| Magnesium | 15.9 % |
| Manganese | 46.1 % |
| Niacin | 29.5 % |
| Pantothenic Acid | 15.6 % |
| Phosphorus | 27.7 % |
| Riboflavin | 24.1 % |
| Selenium | 20.7 % |
| Thiamin | 9.0 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach, Mushroom and Ravioli Soup
View the full Spinach, Mushroom and Ravioli Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach, Mushroom and Ravioli Soup
126 calories of Buitoni Light Four Cheese Ravioli, (0.63 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
39 calories of Butter, salted, (0.38 tbsp)
17 calories of Mushrooms, cooked, (0.38 cup pieces)
10 calories of Carrots, cooked, (0.19 cup slices)
10 calories of Spinach, cooked, (0.25 cup)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
6 calories of Balsamic Vinegar, (0.75 tbsp)
5 calories of Pepper, white, (0.25 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Garlic powder, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Spinach, Mushroom and Ravioli Soup
126 calories of Buitoni Light Four Cheese Ravioli, (0.63 cup)
59 calories of Parmesan Cheese, grated, (0.13 cup)
39 calories of Butter, salted, (0.38 tbsp)
17 calories of Mushrooms, cooked, (0.38 cup pieces)
10 calories of Carrots, cooked, (0.19 cup slices)
10 calories of Spinach, cooked, (0.25 cup)
9 calories of Onions, dehydrated flakes, (0.50 tbsp)
6 calories of Balsamic Vinegar, (0.75 tbsp)
5 calories of Pepper, white, (0.25 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
2 calories of Garlic powder, (0.25 tsp)
0 calories of Basil, (0.50 tbsp)