Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 175.8 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 260.4 mg |
| Potassium | 59.0 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 4.8 g |
| Sugars | 4.8 g |
| Protein | 4.2 g |
| Vitamin A | 30.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.4 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.6 % |
| Magnesium | 0.1 % |
| Manganese | 1.6 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.4 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable Soup, 176 calories per serving
View the full Vegetable Soup, 176 calories per serving Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable Soup, 176 calories per serving
68 calories of Safeway Stew Vegetables, 1 svg=84g, (126 gram(s))
50 calories of 365 Organic Pasta, Whole Wheat Shells, 1 svg=56g, (14 gram(s))
25 calories of Hanover Cannellini Beans, 1 svg=0.5c (130g), (32.50 gram(s))
23 calories of Safeway Lima Beans, 1 svg=0.5c (125 g), (31.25 gram(s))
8 calories of Herbox Sodium Free Chicken Granulated Bouillon, (0.75 tsp)
3 calories of Garlic, (0.75 clove)
Calories per serving of Vegetable Soup, 176 calories per serving
68 calories of Safeway Stew Vegetables, 1 svg=84g, (126 gram(s))
50 calories of 365 Organic Pasta, Whole Wheat Shells, 1 svg=56g, (14 gram(s))
25 calories of Hanover Cannellini Beans, 1 svg=0.5c (130g), (32.50 gram(s))
23 calories of Safeway Lima Beans, 1 svg=0.5c (125 g), (31.25 gram(s))
8 calories of Herbox Sodium Free Chicken Granulated Bouillon, (0.75 tsp)
3 calories of Garlic, (0.75 clove)