Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 520.8
Total Fat 21.1 g
Saturated Fat 10.7 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 7.1 g
Cholesterol 77.7 mg
Sodium 665.5 mg
Potassium 450.8 mg
Total Carbohydrate 57.5 g
Dietary Fiber 4.3 g
Sugars 3.7 g
Protein 27.8 g
Vitamin A 54.8 %
Vitamin B-12 15.6 %
Vitamin B-6 15.8 %
Vitamin C 179.9 %
Vitamin D 8.5 %
Vitamin E 6.7 %
Calcium 47.6 %
Copper 7.6 %
Folate 10.5 %
Iron 9.8 %
Magnesium 10.5 %
Manganese 10.0 %
Niacin 6.1 %
Pantothenic Acid 5.8 %
Phosphorus 37.2 %
Riboflavin 18.0 %
Selenium 25.3 %
Thiamin 6.8 %
Zinc 11.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ruthey's Shrimp and Veggie Primavera

View the full Ruthey's Shrimp and Veggie Primavera Recipe & Instructions
Submitted by: RUTHEY1954

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ruthey's Shrimp and Veggie Primavera

200 calories of campanelle pasta, (2 oz)

114 calories of Parmesan Cheese, grated, (0.25 cup)

72 calories of Low fat cream cheese, (0.13 cup)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Butter, salted, (0.25 tbsp)

22 calories of Shrimp, raw, (3 large)

19 calories of Fat free half and half, (0.13 cup)

11 calories of Onions, raw, (0.25 cup, sliced)

6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

4 calories of Yellow Peppers (bell peppers), (2.50 strips)

3 calories of Snow Peas, fresh, (0.13 cup)

3 calories of Garlic, (0.75 cloves)

3 calories of Cauliflower, raw, (0.13 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

2 calories of Lemon Juice, (0.25 fl oz)

1 calories of Bok Choy, raw-shreaded, (0.13 cup)


No nutrition or calorie comments found.