Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 520.8 | Total Fat | 21.1 g |
|---|---|
| Saturated Fat | 10.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 7.1 g |
| Cholesterol | 77.7 mg |
| Sodium | 665.5 mg |
| Potassium | 450.8 mg |
| Total Carbohydrate | 57.5 g |
| Dietary Fiber | 4.3 g |
| Sugars | 3.7 g |
| Protein | 27.8 g |
| Vitamin A | 54.8 % | Vitamin B-12 | 15.6 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 179.9 % |
| Vitamin D | 8.5 % |
| Vitamin E | 6.7 % |
| Calcium | 47.6 % |
| Copper | 7.6 % |
| Folate | 10.5 % |
| Iron | 9.8 % |
| Magnesium | 10.5 % |
| Manganese | 10.0 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 5.8 % |
| Phosphorus | 37.2 % |
| Riboflavin | 18.0 % |
| Selenium | 25.3 % |
| Thiamin | 6.8 % |
| Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ruthey's Shrimp and Veggie Primavera
View the full Ruthey's Shrimp and Veggie Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ruthey's Shrimp and Veggie Primavera
200 calories of campanelle pasta, (2 oz)
114 calories of Parmesan Cheese, grated, (0.25 cup)
72 calories of Low fat cream cheese, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
22 calories of Shrimp, raw, (3 large)
19 calories of Fat free half and half, (0.13 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Yellow Peppers (bell peppers), (2.50 strips)
3 calories of Snow Peas, fresh, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Cauliflower, raw, (0.13 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
Calories per serving of Ruthey's Shrimp and Veggie Primavera
200 calories of campanelle pasta, (2 oz)
114 calories of Parmesan Cheese, grated, (0.25 cup)
72 calories of Low fat cream cheese, (0.13 cup)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Butter, salted, (0.25 tbsp)
22 calories of Shrimp, raw, (3 large)
19 calories of Fat free half and half, (0.13 cup)
11 calories of Onions, raw, (0.25 cup, sliced)
6 calories of Peppers, sweet, red, fresh, (0.25 cup, sliced)
5 calories of Green Peppers (bell peppers), (0.13 cup, strips)
4 calories of Yellow Peppers (bell peppers), (2.50 strips)
3 calories of Snow Peas, fresh, (0.13 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Cauliflower, raw, (0.13 cup)
3 calories of Broccoli, fresh, (0.13 cup, chopped)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)