Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 163.5 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 709.4 mg |
| Potassium | 142.1 mg |
| Total Carbohydrate | 15.4 g |
| Dietary Fiber | 9.3 g |
| Sugars | 0.0 g |
| Protein | 17.2 g |
| Vitamin A | 7.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.7 % |
| Vitamin D | 10.0 % |
| Vitamin E | 0.5 % |
| Calcium | 31.5 % |
| Copper | 2.6 % |
| Folate | 0.6 % |
| Iron | 2.9 % |
| Magnesium | 0.5 % |
| Manganese | 0.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.4 % |
| Riboflavin | 0.3 % |
| Selenium | 0.1 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in BREAKFAST FAJITA FOR ONE
View the full BREAKFAST FAJITA FOR ONE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of BREAKFAST FAJITA FOR ONE
80 calories of MISSION Carb balance plus small tottilla, (1 serving)
45 calories of Weight watchers pepper jack cheese, (1 serving)
34 calories of Egg white, large, (2 serving)
4 calories of Salsa, (1 tbsp)
Calories per serving of BREAKFAST FAJITA FOR ONE
80 calories of MISSION Carb balance plus small tottilla, (1 serving)
45 calories of Weight watchers pepper jack cheese, (1 serving)
34 calories of Egg white, large, (2 serving)
4 calories of Salsa, (1 tbsp)