Nutrition Facts
Servings Per Recipe: 19
Serving Size: 1 serving
Amount Per Serving
Calories 160.0
Total Fat 4.5 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.0 g
Cholesterol 47.4 mg
Sodium 381.7 mg
Potassium 451.6 mg
Total Carbohydrate 13.6 g
Dietary Fiber 4.0 g
Sugars 2.5 g
Protein 16.4 g
Vitamin A 20.4 %
Vitamin B-12 1.0 %
Vitamin B-6 6.4 %
Vitamin C 56.7 %
Vitamin D 1.7 %
Vitamin E 2.4 %
Calcium 4.5 %
Copper 6.4 %
Folate 9.6 %
Iron 16.1 %
Magnesium 5.5 %
Manganese 9.9 %
Niacin 3.8 %
Pantothenic Acid 2.6 %
Phosphorus 7.4 %
Riboflavin 6.2 %
Selenium 4.5 %
Thiamin 5.8 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in John's Famous Chili

View the full John's Famous Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of John's Famous Chili

89 calories of Venison, ground, (1.68 oz)

35 calories of Beans, red kidney, (0.16 cup)

6 calories of Tomato Sauce, (0.08 cup)

5 calories of Milk, 1%, (0.05 cup)

5 calories of Flour, white, (0.01 cup)

4 calories of Peppers, sweet, red, fresh, (0.11 medium (approx 2-3/4" long, 2-1/2" dia))

3 calories of Mushrooms, canned, (0.05 cup)

3 calories of Onions, raw, (0.05 large)

2 calories of Thai Chili Sauce, (0.16 tbsp)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Canned Tomatoes, (0.05 can)

1 calories of Chili powder, (0.05 tbsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of Garlic, (0.11 cloves)

0 calories of Paprika, (0.05 tsp)

0 calories of Oregano, ground, (0.03 tsp)


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