Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 246.6 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 3.1 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 29.9 mg |
Sodium | 269.5 mg |
Potassium | 38.8 mg |
Total Carbohydrate | 27.8 g |
Dietary Fiber | 1.8 g |
Sugars | 6.8 g |
Protein | 4.4 g |
Vitamin A | 3.1 % | Vitamin B-12 | 1.6 % |
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Vitamin B-6 | 0.7 % |
Vitamin C | 0.4 % |
Vitamin D | 1.3 % |
Vitamin E | 5.6 % |
Calcium | 8.0 % |
Copper | 0.2 % |
Folate | 0.8 % |
Iron | 6.6 % |
Magnesium | 0.8 % |
Manganese | 0.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 4.5 % |
Riboflavin | 3.3 % |
Selenium | 2.6 % |
Thiamin | 0.7 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in IRISH SODA BREAD MUFFINS
View the full IRISH SODA BREAD MUFFINS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of IRISH SODA BREAD MUFFINS
122 calories of King Arthur Flour, White Spelt Flour (1/09), (0.19 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Butter, salted, (0.02 cup)
26 calories of Black Currants, dried, (0.06 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (2.25 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of IRISH SODA BREAD MUFFINS
122 calories of King Arthur Flour, White Spelt Flour (1/09), (0.19 cup)
39 calories of Canola Oil, (0.02 cup)
33 calories of Butter, salted, (0.02 cup)
26 calories of Black Currants, dried, (0.06 cup)
8 calories of Buttermilk, lowfat, (0.08 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Splenda, (2.25 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Baking Soda, (0.02 tsp)